21st Century Magnesium Glycinate 1000mg 150 Veg Caps
21st Century Magnesium Glycinate 1000mg is a premium mineral supplement designed for those seeking high-quality magnesium with maximum absorption. This formula uses Magnesium Bisglycinate, a chelated form of magnesium bonded to the amino acid glycine. This unique bond makes it highly bioavailable and significantly gentler on the digestive system compared to other forms like magnesium oxide.
Key Benefits of Magnesium Glycinate
Magnesium is an essential mineral involved in over 300 biochemical reactions in the body. Using a high-quality chelated supplement like this provides several health advantages:
- Supports Muscle & Nerve Health: Helps maintain normal muscle and nerve function, reducing cramps and promoting relaxation.
- Promotes Restful Sleep: Many users find Magnesium Glycinate for sleep to be highly effective, as it helps calm the nervous system.
- Heart & Bone Health: Essential for maintaining healthy bone density and supporting cardiovascular function.
- Gentle on the Stomach: Unlike cheaper forms of magnesium, this chelated version is less likely to cause a laxative effect.
Understanding the Dosage
The "1000mg" on the label refers to the total weight of the Magnesium Bisglycinate Chelate complex. Each serving (2 capsules) provides 200mg of elemental magnesium, ensuring you receive a potent dose of this vital mineral in its most absorbable form.
Why Choose 21st Century Magnesium Glycinate?
This product is manufactured by 21st Century HealthCare, a brand known for quality and transparency. These vegetable capsules are gluten-free, non-GMO, and suitable for vegans.
If you are unsure if this supplement is right for you, we recommend you contact a GoMed pharmacist for professional guidance on dosage and suitability for your specific health needs.