Build Strength with the ISO 7X Muscle Builder
The ISO 7X Muscle Builder Device is a portable isometric exerciser designed to help you sculpt and strengthen your muscles using static tension. Based on the "7 Second Workout Revolution" principle, this device allows you to engage multiple muscle groups—including the chest, back, shoulders, and arms—without the need for heavy gym equipment.
How It Works
The ISO 7X utilizes isometrics, a form of strength training where you apply force against a stationary resistance. By holding a pose for just 7 seconds under tension, you can effectively recruit muscle fibers. It features a built-in calibrated strength meter to help you track your effort during each session.
Key Benefits for Your Fitness Journey
- Time-Efficient: Designed for quick workouts that fit into a busy Nigerian lifestyle.
- Full Body Versatility: Includes a workout wall chart with 36 different exercises targeting various muscle groups.
- Portable Design: Lightweight and compact, making it easy to use at home, in the office, or while traveling.
- Build Resistance: Provides significant compression force (approximately 40kg) to challenge your muscles.
What's in the Box?
- ISO 7X Muscle Builder Device (Steel shaft with nylon straps and grips)
- Exercise Wall Chart (24" x 36" with 36 exercises)
If you have questions about incorporating isometric exercises into your routine, you can contact a GoMed pharmacist for general wellness advice.
Note: Always consult with a fitness professional or healthcare provider before starting a new exercise regimen, especially if you have pre-existing joint or cardiovascular conditions.