Nature’s Way Valerian Root 530mg – 180 Vegetable Capsules
Nature’s Way Valerian Root 530mg is a premium herbal supplement designed to help you relax and enjoy a more restful sleep. Valerian root (Valeriana officinalis) has been used for centuries as a traditional remedy to calm the nervous system, ease occasional stress, and improve sleep quality without being habit-forming.
Key Benefits of Valerian Root
- Supports Restful Sleep: Helps you fall asleep faster and improves the quality of deep, restorative sleep.
- Promotes Relaxation: Traditionally used to reduce restlessness and nervous tension.
- Natural & Gentle: A plant-based alternative to pharmaceutical sleep aids.
- Non-Habit Forming: Safe for occasional use to manage sleep disturbances.
Product Specifications
Each bottle contains 180 vegetable capsules, each providing 530mg of pure Valerian root. This formula is Non-GMO Project Verified, Vegan, and Gluten-Free. It contains no artificial colors, flavors, or preservatives.
How to Use Valerian Root
For adults, take two (2) to three (3) capsules one hour before bedtime. Because the potency of whole root valerian can vary, you may start with a lower dose to see how your body responds. For personalized advice on dosage, you can contact a GoMed pharmacist.
Important Information
- Side Effects: While generally well-tolerated, some users may experience mild headache or stomach upset.
- Safety: Do not drive or operate machinery after taking this supplement as it causes drowsiness.
- Pregnancy & Nursing: Consult a healthcare professional before use if you are pregnant or breastfeeding.
- Storage: Keep in a cool, dry place, away from direct sunlight.