Product: NOW FOODS MAGNESIUM CITRATE SOFT GELS
Active Ingredient
NOW FOODS MAGNESIUM CITRATE SOFT contains a blend of magnesium sources:
- Magnesium Citrate
- Magnesium Glycinate
- Magnesium Malate
- Rice Bran Oil
- Softgel Capsule [bovine gelatin (BSE-free), glycerin, water]
- Beeswax
- Sunflower Lecithin
Health Benefit
Magnesium is a vital mineral offering various health benefits:
- Supports cellular energy production
- Promotes nervous system health
- Aids in bone mineralization
- Essential cofactor for enzyme reactions
Administration
Take 3 softgels daily, preferably in divided doses, with food.
Side Effects
While rare, potential side effects may include:
- Abdominal cramping
- Diarrhea
- Electrolyte imbalance
- Hypermagnesemia (high levels of magnesium in the blood)
- Gas (flatulence)
- Nausea
- Vomiting
Precaution
For adults only. Consult a physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.