Swanson Albion Magnesium Glycinate 90 Capsules
Overview
Swanson Albion Magnesium Glycinate is a dietary supplement that provides magnesium in a highly bioavailable form. The product features Albion® amino acid chelated magnesium, which is known for its superior absorption and utilization in the body. This form of magnesium is gentle on the stomach and does not typically cause digestive discomfort.
Key Benefits
- Supports Nervous and Muscular Health: Essential for maintaining normal nerve transmission and muscle function, helping to prevent muscle cramps and spasms.
- Bone Health: Plays a crucial role in maintaining bone density and strength.
- Cardiovascular Support: Helps regulate blood pressure and supports overall cardiovascular health.
- Promotes Relaxation and Sleep: Aids in reducing stress and promoting a restful night's sleep.
Dosage and Usage
- Recommended Dosage: Take one capsule three times daily with water, providing a total of 399 mg of magnesium per day.
- Directions: For optimal results, take consistently at the same times each day.
Additional Information
- Non-GMO: This product does not contain genetically modified organisms.
- Warnings: Suitable for adults only. Consult with a healthcare provider if you are pregnant, nursing, or have any medical conditions before use.
- Storage: Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
Swanson Albion Magnesium Glycinate is ideal for those looking to support overall wellness, including nerve, muscle, bone, and heart health. Its highly absorbable form makes it a preferred choice for individuals seeking to maximize the benefits of magnesium supplementation.