NOW HEALTHY FOODS PSYLLIUM HUSKS - 454G

NOW Healthy Foods Psyllium Husks - 454g

NOW Healthy Foods Psyllium Husks are a natural and effective way to support digestive health. This 454g pack of psyllium husks provides an excellent source of soluble fiber, which helps maintain regularity, supports heart health, and promotes overall digestive wellness.

Benefits of NOW Healthy Foods Psyllium Husks

• Supports Digestive Health: Helps to maintain regular bowel movements and alleviates constipation.
• Heart Health: Supports cardiovascular health by helping to maintain healthy cholesterol levels already within the normal range.
• Weight Management: Aids in weight management by promoting a feeling of fullness, reducing overall calorie intake.

Features

• High Fiber Content: Excellent source of soluble fiber, essential for digestive health.
• Natural and Pure: Made from natural psyllium husks without any additives or preservatives.
• Versatile Use: Can be easily added to your daily diet in various ways.

Uses

• Daily Fiber Supplement: Mix with water, juice, or your favorite smoothie to increase your daily fiber intake.
• Baking: Incorporate into baking recipes like bread and muffins for added fiber.
• Cooking: Add to soups, stews, and other dishes to boost their fiber content.

Nutritional Information

• Serving Size: 1 tablespoon (9g)
• Calories: 30 per serving
• Total Carbohydrates: 8g per serving
• Dietary Fiber: 7g per serving (28% of the daily recommended value)
• Soluble Fiber: 6g per serving

Directions for Use

1. Mixing: Mix 1 tablespoon of psyllium husks with at least 12 oz. of water or juice. Stir briskly and drink immediately.
2. Hydration: Ensure you drink plenty of fluids throughout the day to aid the fiber in moving through your digestive system.
3. Daily Use: Can be taken 1-3 times daily as needed.

Precautions

• Choking Hazard: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty swallowing.
• Consult a Doctor: Before using this product, especially if you are pregnant, nursing, taking medication, or have a medical condition.
• Start Slowly: If you are new to high-fiber products, start with a smaller serving to let your digestive system adjust.

Why Choose NOW Healthy Foods Psyllium Husks?

NOW Healthy Foods Psyllium Husks provide a natural and effective way to increase your daily fiber intake and support overall digestive health. With their high fiber content and versatile uses, these psyllium husks are a valuable addition to any diet. Trust NOW Healthy Foods for quality and purity, ensuring you receive the best natural products for your health and wellness needs.

Enhance your digestive health and well-being with NOW Healthy Foods Psyllium Husks - 454g, the natural choice for fiber supplementation.