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SWANSON TURMERIC & BLACK PEPPER is an antioxidant curcumin naturally present in organic turmeric to support digestion, circulation and joint health. Organic black pepper increases curcumin's bioavailability as much as 2,000%. Full Spectrum® formula features plant-based ingredients without unnecessary processing. It also features a potent 600 mg of turmeric, fortified with black pepper to ensure optimal bioavailability. Since ancient times, India’s Ayurvedic herbalists have used turmeric as a cardiovascular and liver health tonic and to promote joint comfort and mobility. Modern science has revealed that turmeric contains unique phytochemicals known as curcuminoids, which have powerful antioxidant effects and boost the activity of the body’s endogenous antioxidant enzymes, delivering a one-two punch to knock out free radicals.