NOW FOODS MAGNESIUM CITRATE - 120 CAPS

NOW FOODS MAGNESIUM CITRATE - 120 CAPS

Magnesium: The Essential Mineral for Various Bodily Functions

Discover the multifaceted benefits of NOW FOODS MAGNESIUM CITRATE, a supplement that not only supports the body's metabolic processes but is also vital for numerous physiological functions. Magnesium citrate, in particular, is a highly bioavailable form of magnesium, ensuring efficient absorption by the body.

Active Ingredients

• Magnesium Citrate: A highly bioavailable form of magnesium which ensures effective absorption and utilization by the body.

Health Benefits

• Energy Production: Magnesium plays a crucial role in ATP synthesis, the main source of cellular energy.
• Muscle Contraction: Supports muscle relaxation and contraction, reducing muscle cramps.
• Nerve Impulse Transmission: Facilitates the transmission of nerve impulses, supporting neural health.
• Bone Mineralization: Aids in the formation of bones and teeth and ensures their strength.
• Enzyme Activation: Required cofactor for approximately 300 enzymes, influencing various biochemical reactions in the body.
• Regulation of Calcium: Helps in calcium balance regulation, affecting bone health and preventing calcium deposits.

Precautions and Side Effects

• Overdose: Excessive consumption might lead to diarrhea, stomach cramps, or nausea. Always adhere to the recommended dose.
• Interactions: Magnesium might interfere with certain medications such as bisphosphonates, antibiotics, and diuretics. It's important to consult a healthcare professional before use.
• Others: Some people might experience an allergic reaction or a sense of flushing after taking magnesium supplements.