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Overview: BIGELOW SWEET DREAMS HERBAL TEA

BIGELOW SWEET DREAMS HERBAL TEA combines the calming effects of chamomile with the refreshing quality of mint. This caffeine-free blend is perfect for those who want to unwind after a long day or simply seek a soothing beverage any time.

Active Ingredients

Chamomile: A widely recognized herb for its natural calming and anti-inflammatory properties.
Mint: Known for its refreshing flavor and potential digestive benefits.

Health Benefits

Calming Effect: Chamomile is known for its natural ability to help relax the mind and body.
Digestive Aid: Mint has been traditionally used to soothe upset stomachs and improve digestion.
Caffeine-Free: Suitable for those avoiding caffeine, making it a great choice before bedtime.
Antioxidant Properties: Herbal teas often contain antioxidants which can help to combat oxidative stress in the body.

Precautions

Allergies: Those with plant or pollen allergies should consult with a healthcare provider before consuming chamomile products.
Pregnancy: Pregnant or nursing women should consult with their healthcare provider before drinking herbal teas.

Administration

Brewing: Place one tea bag in a cup. Pour in boiling water and steep for 4-6 minutes or until desired strength is achieved.
Serving: Can be enjoyed hot or cold. Add honey or a slice of lemon if desired.
Storage: Store in a cool, dry place to maintain freshness.

Always refer to the product label for specific directions and details.