Kalms One-A-Night

Overview

Kalms One-A-Night is a traditional herbal remedy designed to promote a restful night’s sleep. It contains valerian root extract, known for its sedative properties, which helps relieve sleeplessness without causing drowsiness the next day. This product is ideal for those experiencing temporary sleep disturbances.

Benefits

Sleep Improvement

• Promotes Natural Sleep: Helps to achieve a refreshing and restful sleep.
• Reduces Sleep Disturbances: Aids in managing occasional sleep issues caused by stress or mild anxiety.

Stress Relief

• Calming Effect: Valerian root has mild sedative effects that can help reduce symptoms of mild anxiety and stress, contributing to better sleep quality.

Usage Instructions

• Dosage: Take one tablet 30 to 60 minutes before bedtime. If necessary, on subsequent evenings, take an additional tablet earlier in the evening.
• Administration: Swallow the tablet whole with water. Do not chew.

Ingredients

• Active Ingredient: Valerian root extract 385 mg.
• Other Ingredients: Maltodextrin, colloidal anhydrous silica, croscarmellose sodium, magnesium stearate, silicified microcrystalline cellulose, talc, silicon dioxide, hypromellose, titanium dioxide, macrogol, saccharine sodium.

Precautions

• Not for Children: Not recommended for anyone under 18 years old.
• Pregnancy and Breastfeeding: Avoid use if you are pregnant or breastfeeding unless advised by a healthcare professional.
• Allergies: Do not take if you are allergic to any of the ingredients.
• Alcohol: Avoid excessive alcohol consumption when using this product.
• Driving and Machinery: May cause drowsiness; avoid driving or operating machinery if affected.

Possible Side Effects

• Common Side Effects: Most users do not experience significant side effects, but some may report strange dreams.
• Serious Side Effects: Rarely, valerian root may cause gastrointestinal disturbances.

Conclusion

Kalms One-A-Night is a convenient, natural option for those seeking temporary relief from sleep disturbances. Its herbal formulation helps promote better sleep without leaving you groggy the next day. Always follow the dosage instructions and consult with a healthcare provider if you have any concerns or underlying health conditions.

For more information, please refer to the product packaging or consult a pharmacist.