Bob's Red Mill Amaranth Grain - 24oz

Product Overview

Bob's Red Mill Amaranth Grain is a nutritious and versatile ancient grain that has been cherished for centuries. Known for its high protein content and rich nutritional profile, amaranth is gluten-free and packed with essential amino acids, fiber, and micronutrients such as iron, magnesium, and calcium. With its nutty flavor and slightly crunchy texture, amaranth is a perfect addition to a variety of dishes, including porridge, soups, salads, and baked goods.

Key Features

• High Protein Content: Provides a rich source of protein, making it an excellent choice for vegetarians and vegans.
• Gluten-Free: Naturally gluten-free, suitable for those with gluten intolerance or celiac disease.
• Rich in Nutrients: Packed with essential amino acids, fiber, and micronutrients like iron, magnesium, and calcium.
• Ancient Grain: An ancient grain with a rich history and numerous health benefits.
• Versatile Use: Ideal for porridge, soups, salads, and baking, adding a nutty flavor and crunchy texture to dishes.

Benefits of Bob's Red Mill Amaranth Grain

• Supports Muscle Health: High protein content helps in muscle growth and repair.
• Promotes Digestive Health: High in fiber, aiding in healthy digestion and regular bowel movements.
• Boosts Energy Levels: Rich in iron and magnesium, providing sustained energy and supporting overall vitality.
• Enhances Bone Health: Contains calcium, which is essential for maintaining strong bones.

Usage Instructions

• Cooking Instructions:
  1. Rinse 1 cup of amaranth under cold water.
  2. Combine amaranth with 2 ½ cups of water or broth in a pot.
  3. Bring to a boil, then reduce heat to low and cover.
  4. Simmer for 20 minutes or until the liquid is absorbed and the amaranth is tender.
  5. Fluff with a fork and serve.
• Serving Suggestions: Use as a base for porridge, mix into soups and salads, or incorporate into baked goods for added nutrition.

Storage

• Keep Fresh: Store in a cool, dry place to maintain freshness and quality.
• Seal Properly: Ensure the package is tightly sealed after each use to prevent moisture and contamination.

Bob's Red Mill Amaranth Grain - 24oz is a nutritious and versatile addition to your pantry. Enjoy the health benefits and delicious taste of this ancient grain in a variety of recipes.