Swanson Flaxseed Oil 100 Softgels

Swanson Flaxseed Oil is a natural supplement rich in omega-3, omega-6, and omega-9 fatty acids, sourced from cold-pressed flaxseed. These essential fatty acids support heart health, brain function, joint mobility, and overall wellness. Each softgel delivers a concentrated dose of flaxseed oil, making it easy to incorporate into your daily routine.

Key Benefits

• Heart Health: Promotes cardiovascular wellness by supporting healthy cholesterol and blood pressure levels.
• Brain Function: Provides essential omega-3 fatty acids that enhance cognitive function and mental clarity.
• Joint Mobility: Reduces inflammation and supports joint flexibility and comfort.
• Skin and Hair Care: Helps maintain healthy, radiant skin and strong, shiny hair.
• Antioxidant Properties: Protects cells from oxidative stress caused by free radicals.

Common Uses

• Cardiovascular Support: Ideal for individuals looking to maintain heart health.
• Inflammation Management: Helps reduce symptoms of arthritis and other inflammatory conditions.
• Skin and Hair Health: Promotes hydration and elasticity of the skin and strengthens hair.
• General Wellness: Complements a healthy diet with essential fatty acids.

How to Use

1. Dosage:
   • Take 1-2 softgels daily with water, preferably with meals, or as directed by your healthcare provider.
2. Administration:
   • Swallow the softgels whole; do not chew.
3. Consistency:
   • For optimal benefits, use consistently as part of your daily supplement routine.

Precautions

• Possible Side Effects:
  • Generally well-tolerated. Rarely, mild gastrointestinal discomfort or bloating may occur.
  • Discontinue use and consult a doctor if severe allergic reactions or side effects occur.
• Not for Certain Conditions:
  • Avoid if allergic to flaxseed or related products.
  • Use cautiously if you have bleeding disorders or are taking anticoagulants, as flaxseed oil may increase the risk of bleeding.
• Pregnancy and Breastfeeding:
  • Consult your doctor before use if pregnant or breastfeeding.
• Drug Interactions:
  • Inform your healthcare provider about other medications, particularly blood thinners, to avoid potential interactions.

Storage

• Store Properly:
  • Keep in a cool, dry place away from direct sunlight and heat.
  • Ensure the bottle is tightly sealed after each use to maintain freshness.
• Keep Out of Reach of Children:
  • Store securely to prevent accidental ingestion.

Swanson Flaxseed Oil Softgels provide an excellent source of essential fatty acids to support overall health and well-being. Use daily as part of a balanced diet and healthy lifestyle.