Solgar B-Complex with Vitamin C – Energy & Immune Support (100 Capsules)

Product Description:

Solgar B-Complex with Vitamin C is a high-quality blend of essential B vitamins and vitamin C, designed to support energy production, nervous system health, and immune function. B vitamins play a crucial role in reducing fatigue, promoting brain function, and maintaining heart health, while vitamin C provides antioxidant protection and immune support. This vegetarian-friendly formula is ideal for those needing daily nutritional support for overall well-being.

Key Ingredients (Per Capsule):

• Vitamin B1 (Thiamine) – Supports energy metabolism and nerve function.
• Vitamin B2 (Riboflavin) – Helps convert food into energy and supports skin health.
• Vitamin B3 (Niacin) – Maintains healthy cholesterol levels and supports brain function.
• Vitamin B5 (Pantothenic Acid) – Essential for hormone production and stress management.
• Vitamin B6 (Pyridoxine) – Supports mood regulation and immune health.
• Vitamin B7 (Biotin) – Helps maintain healthy skin, hair, and nails.
• Vitamin B9 (Folic Acid/Folate) – Important for red blood cell production and prenatal health.
• Vitamin B12 (Cobalamin) – Aids in nerve function, cognitive health, and red blood cell formation.
• Vitamin C (Ascorbic Acid) – A powerful antioxidant that boosts immunity and supports collagen production.

Key Benefits:

• Boosts energy levels and reduces fatigue.
• Supports nervous system health, improving mood and brain function.
• Strengthens the immune system with the power of vitamin C.
• Aids in red blood cell production, reducing the risk of anemia.
• Promotes healthy skin, hair, and nails.
• Vegetarian-friendly formula, free from artificial additives and allergens.

Dosage & How to Use:

• Adults: Take one (1) capsule daily, preferably with a meal.
• Do not exceed the recommended dosage unless advised by a healthcare professional.

Possible Side Effects:

• Mild digestive discomfort (nausea or bloating).
• Rare allergic reactions – discontinue use if rash, swelling, or severe discomfort occurs.
• Bright yellow urine (harmless effect due to Vitamin B2 metabolism).

Precautions & Storage:

• Consult a doctor before use if pregnant, breastfeeding, or taking medications.
• Not suitable for individuals with certain medical conditions – seek medical advice if unsure.
• Store in a cool, dry place, away from direct sunlight.
• Keep out of reach of children.

Important Note:

• For best results, use consistently as part of a healthy diet.
• Pairs well with Solgar Omega-3 or Magnesium supplements for overall wellness.