NEW CHAPTER WHOLE - FOOD is made with Vitamins, Minerals & Herbs, formulated to support the holistic health needs of women 55+, including healthy mood and brain function, eye and bone health, and with complementary Aloe for digestive support. IRON FREE. NEW CHAPTER WHOLE - FOOD strengthens healthy immune defenses with clinical-strength Astaxanthin, a rare plant-nutrient from organic algae, and fermented Vitamins C & E. Heart Health. It is rich in fermented Vitamin D3, which research shows may support cardiovascular health, including healthy blood pressure support. Non GMO Project Verified.