AMAZING GRASS - AMAZING TRIO is a combo of: Barley grass, Wheat grass & Alfalfa. This simple combination gives you not one, but three of the best organic greens around. Made from some of the finest ingredients on Earth, The Amazing Trio delivers whole food nutrition that tastes great. It supports overall health and wellness, supports healthy energy levels & immune function, supports body alkalinity, and helps to achieve 5 plus daily servings of vegetables. To Use: Mix 1 serving with 8 to 16 oz of your favorite juice or water. We like orange, apple, and grape juice or try it in a smoothie. Take it first thing in the morning to start with. Recommend 1 to 3 servings daily.